Grill Pan: the Versatile, Must-Have BBQ Accessory

Grilling is an American pastime that we all love, but not everyone has access to an outdoor grill. That’s where the grill pan comes in – it’s like having a mini grill in your kitchen. 

Whether you’re a grill master or a novice cook, a grill pan is an essential tool to have in your kitchen. 

What Is a Grill Pan?

A grill pan, sometimes referred to as a griddle pan, is a long pan with raised ridges. These ridges are usually at least half a centimeter high and about two centimeters apart.

The purpose of these ridges is to help sear the food, create those appetizing grill lines, and allow excess fat to drain off. This way, you get that delicious grilled flavor without your food being drenched in grease. 

Grill pans come in various materials like cast iron, stainless steel, and non-stick coatings. They can be used on different types of grills like gas, charcoal, and even electric stoves.

Grill pans are incredibly versatile and can be used for grilling various types of foods like vegetables, seafood, and even pizza. They make it easier for you to enjoy that classic grill taste without the need for an outdoor barbecue setup.

Types of Grill Pans

Let’s explore the types of grill pans and the differences between them.

Cast Iron Grill Pans

For me, cast iron grill pans are the best choice. The thing I love about these pans is that they retain heat really well, which means they evenly heat the surface. The raised ridges on cast iron pans allow excess fat to drain off and help create those tempting grill lines.

One downside to keep in mind is that cast iron typically requires proper seasoning and diligent maintenance to prevent rusting. Yet, I personally find that the extra care is worth it for the exceptional performance.

Non-Stick Grill Pans

When I’m cooking more delicate foods like fish or vegetables, I prefer using non-stick grill pans. The non-stick surface allows food to slide right off without it sticking, which is super convenient. 

However, do note that non-stick coatings might wear off over time, and you’ll need to be careful not to scratch them. Avoid using metal utensils on these pans!

Carbon Alloy Grill Pans

Carbon alloy grill pans are new to me, but while researching these, I found them fascinating. These pans combine the benefits of both cast iron and non-stick materials – they heat up evenly and offer non-stick properties. This makes them very versatile and suitable for grilling various types of foods.

The only concern I have with carbon alloy pans is their potential for warping under extreme heat – which might not be a major issue if you’re mostly cooking at moderate temperatures, but it’s something to consider before investing in one.

As I explored various grill pan options, I noticed a few popular brands stood out. One such brand is Lodge, known for their Lodge Cast Iron Grill Pan. What I love about Lodge’s cast iron grill pan is its durability and heat retention, making it perfect for achieving those beautiful grill marks on your food.

Here’s a quick rundown of my favorite grill pans:

Advantages of Using a Grill Pan

I’ll grill outdoors in any type of weather. But sometimes, I just want to cook inside if it’s a quick meal. Using a grill pan allows me to have the best of both worlds. Here are my favorite perks of using a grill pan:


When it comes to searing, I’ve found that using a grill pan offers many benefits. One of the main advantages is the even heat distribution provided by a grill pan’s steel base, which ensures perfect searing results every time. Additionally, the raised edges on the pan make it easier to manage and prevent food from sticking, making cleaning up a breeze.

Moreover, I appreciate that I can achieve those delicious grill marks on my food without the need for an outdoor grill. Grill pans are also great for cooking delicate items that could otherwise fall through a traditional grill’s grates, like fish or vegetables. By using a grill pan, I’m able to enjoy the benefits of grilling in the comfort of my kitchen.

Managing Excess Fat

Another advantage of using a grill pan is its ability to help me manage excess fat while cooking. The raised edges on the pan allow fat to drain away from the food, providing a healthier cooking option when compared to frying or sautéing in oil.

I also love how the design of a grill pan allows for better air circulation around the food, which helps with the cooking process and reduces the amount of fat needed for cooking. This way, my meals are not only delicious but also better for my health. 

And while I’m not running a health blog, I’ve used grilling as a way to learn more about nutrition. That knowledge has allowed me to lose about 65 pounds over the last 2 years–something I’m really proud of 💪

Final Thoughts

Using grill pans makes cooking inside more fun for me. If you love grilling, I think you’ll enjoy using them too. And I’ve talked mostly about using these indoors, but you can use these on the grill too!

But it comes down to this–having the right tools and accessories, such as a sturdy spatula, reliable tongs, and a grill pan, can go a long way in making your grilling experience more enjoyable and efficient.

Related >> Cast Iron vs Stainless Steel Grill: Which is the Best for Your BBQ?

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Shawn Hill

Hey, I'm Shawn and I love this site. With a wife and 7 kids, I get most of my grilling practice from feeding my own family. I'm here to help you learn more about grilling, smoking, and backyard BBQ! With almost a decade of manning the grill and helping over 25,000 aspiring grill masters, you're in great hands! I've tried just about every type of grill, accessory, and gadget you can imagine. Because of that, I am here to help guide you to the best of the best and help you save time and money by avoiding the junk.

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